Chronic Illness Warrior Life

NEED SIMPLE AND EFFECTIVE STRATEGIES TO MAKE LIFE EASIER??

YES!

WELCOME!

If you have found your way to my little corner of the internet, I am so glad to have you and hope you will stick around for a while.

My mission at Chronic Illness Warrior Life is to show you how to stop living in survival mode and start down a path to creating a life you truly love and probably never imagined you could have.

By being a part of our community you will learn to:

  • Creatively figure out how you can adapt decisions and processes to accommodate your individual needs.
  • Strategically prioritize what activities you should spend your energy on each day.
  • Improve and absolutely rock your mental health.
  • How to properly use self-care in your life to benefit your physical, emotional, and mental health.
  • Find a support system so you no longer feel alone in your struggles.
  • Pursue your passion and dreams for a more fulfilling life.

You CAN thrive, not just survive!

collage of 4 happy women enjoying life

How can I help you today?

If you want a free self-care starter kit, you've got to read this! I never knew about the importance of self-care in mental health. If you would have asked me why is it important to focus on yourself before I read this Beginner's Guide to Self Care, I would have said that self-care is all about bon-bons and bubble baths. Now I understand how emotional, physical, and mental self-care works. This guide gives you super simple steps to create a self-care plan that I can start using today. You can make your own self-care toolkit with the free self-care action plan worksheet.
This is an amazing collection of free printable mental health worksheets! The mood trackers are made specifically for anxiety, depression, or bipolar disorder. My therapist has been teaching me about keeping a thought log and practicing thought reframing exercises and these mental health printables make it so easy to do. I can use these worksheets in a binder or in my bullet journal. #mentalhealth #freeprintables
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My Chronic Illness Warrior Life Resource Library is filled with tons of free printables and resources. Here are just a few:

  • Medical Organizers & Printables
  • Mental Health Worksheets
  • Self-Care Starter Kit & Checklists
  • Affirmation Templates
  • Mood Trackers (Bujo & Letter Size)

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