Encouraging Gifts for People Battling Depression [2022 Christmas Gift Guide]

Be a source of hope and encouragement this holiday season by choosing the perfect gift for a loved one who is battling depression.

Depression can engulf you like a hurricane with negative thoughts swirling around you and make you feel like you are going down a negative spiral indefinitely. If you have never lived with depression (or gone through a very tragic event), you most likely can’t imagine what that is like. This can make it difficult to choose the “right” encouraging gift for someone with depression.

But what you can do, is be there for someone you care about by listening, helping with daily activities and responsibilities, and offering encouragement in any way you can. Encouraging words for depression go a long way especially by giving a small, yet meaningful, encouraging gift can be a loving way of showing support. It can also inspire someone with depression to have hope. That is an invaluable gift.

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✅ AMAZON WISH LIST: ENCOURAGING GIFTS FOR SOMEONE WITH DEPRESSION

✅ Inspirational Gifts of Strength and Courage

Often times when you live with a mental illness, you feel weak and broken. Inspirational gifts that remind us we do have immense strength and courage are some of the perfect gifts for depressed people.

1. Mugs with a Message

A cup of coffee in an encouraging mug (first thing in the morning) is a great way to start your day! Just imagine how that would make someone who deals with depression feel – Loved, Encouraged, & Hopeful!

You Are My Fierce Friend Mug

Cup of Courage Mug “You Got This”

You Are Loved Mug

✅ Compare our Reader’s Favorite Mugs for encouraging gifts for depression!

2. “You Are Braver than You Believe” Adjustable Copper Charm Bracelet

An inspirational jewelry gift for someone who is depressed is a wonderful idea because as they wear it, they are constantly reminded of the encouraging message. (✅ See more inspirational jewelry ideas.)

3. Power Thoughts: A Book of 365 Daily Affirmations

Using affirmations is a very powerful tool for improving your mental health. This book with a years worth of daily affirmations will remind someone with depression that they are filled with strength and courage even when they don’t feel like it.

4. “Being Strong” Rustic Wood Decorative Wall Decor

Decorating your home with inspirational wall art that reminds you of how strong you are can be very helpful in thinking positive throughout the day. This rustic wood wall decor is perfect for the farm-house style lovers. The full quote says, “You Never Know How Strong You Are Until Being Strong is the Only Choice You Have.” (✅ See other styles)

5. Willow Tree “Angel of Courage” Keepsake Figurine

This hand-sculpted figurine from the Willow Tree Collection is a great reminder of the courage we have within ourselves. It makes a thoughtful and encouraging gift for someone suffering with depression who has many doubts about their worth and their ability to get through the dark times.

✅ Simple Gifts to Make Someone Smile

Not all encouraging gifts for depression need to be extravagant and make a big statement. Sometimes it is the simple gifts to make someone smile that can lead to feeling loved and comforted. If you can put a smile on someone’s face, you have done them a beautiful favor!

6. Instant Happy Notes: 101 Sticky Note Surprises

Peel this cheerful sticky notes off one at a time (or a few) and stick them to places like–a mirror, refrigerator, coffee maker, or steering wheel. A caring surprise for a loved one with depression.

7. “Why You’re So Awesome” Knock Knock Love Journal

This fill-in-the-blank journal is a fun and personalized way to show your love for someone with depression. This will surely make them smile when they are feeling down. Get creative and maybe a little silly when responding to the prompts. These Knock Knock Love Journals come in many different themes. (✅ Compare them now)

8. Love Bombs

These Love Bombs are beautiful gold embossed cards allow you to express your feelings of gratitude, appreciation, and encouragement towards a special someone with depression. (✅ see customer reviews)

9. Framed Inspirational Printable Art

A very budget-friendly gift is an inspirational print in a simple frame.  Just print it out on your own computer, your favorite print shop, or my go-to for quality printing, Office Depot/OfficeMax.

✅ Gifts of Encouragement for a Friend

There are many ways you can show your love and support for a someone special. Gifts of encouragement for a friend with depression serve more than one purpose. Everyone loves a present, right? But a present that inspires hope and happiness is truly the best kind of gift. Remind your depressed friend that she is a warrior and her life can still be beautiful even alongside her pain.

10. Warrior Quote Hand-Stamped Cuff Bracelet

This silver cuff bracelet has the quote, “Fate Whispers to The Warrior You Cannot Withstand The Storm And The Warrior Whispers Back I Am The Storm.” People with depression often–times feel like they have no control over their lives. It is very empowering to realize you can be stronger than your illness. That makes this bracelet a great gift!

11. “Why You’re My Bestie” Fill-In-The-Blank Love Journal

People with depression often avoid social situations and may start to worry that they have lost (or will lose) friends. Encourage your friend by letting them know their illness has changed your relationship or that you have forgotten them. This fill-in-the-blank love journal is the perfect gift for letting them know you will always be by their side no matter what. (✅ See more Knock Knock Journals for other occasions)

12. True Friends Keepsake Jewelry Music Box

This beautiful jewelry music box is handcrafted with a distressed teal finish. The top has the quote, “True friends are hard to find. In a lifetime you only get a few. I am so grateful in mine I have YOU.”

13. Inspirational Quote Greeting Cards with Envelopes

This is a great gift to send to someone you care about who needs some encouragement and to be reminded of their strength in courage. These quote cards come in a 48pc. boxed set. It’s perfect for you to have on hand and every so often, you mail them an unexpected card.

✅ Gift Ideas for Someone Going Through a Hard Time

I know your heart hurts for people you know who are going through a hard time. For someone with depression, those hard times may come quite often. So even the smallest gift that can bring hope for a better day, can be a treasure. These gift ideas remind someone going through a rough patch that “storms don’t last forever.”

14. “Believe in Yourself” Kindness Notes in a Keepsake Jar

This jar is filled with 31 encouraging notes on keepsake quality paper and linen envelopes. Your depressed loved one will appreciate the personalization of this gift and it will surely make them smile amidst their struggles. The idea is to open one note a day for a month-long experience. These notes come in with other motivational quotes and colors. (✅ Compare ALL Options)

15. “Storms Don’t Last Forever” Charm Bracelet

When you are right smack in the middle of depression, it is hard to believe that what you are feeling won’t last forever. Give this beautiful silver charm bracelet with an inspirational quote for encouragement and support.

16. Encouraging Cards Sent by “Snail Mail”

A great idea (and one of the best gifts for depressed people) would be to buy a pack of encouraging postcards and set a reminder for yourself to send one every few weeks or months.

✅ Encouraging Gifts for Depression

Just to make sure you don’t run out of great ideas for encouraging gifts for depression, here are a few of my favorites to top it off.

17. Printable Mental Health Coloring Pages with Words of Affirmations

I love coloring pages so much, I created a set of 30 mental health coloring pages with original mandala designs. Each page has a powerful affirmation word. They are encouraging words for your depressed friend to focus on while they color the design. This is a great budget-friendly gift idea for you to give. Print the pages out and add a set of colored pencils for a quick and easy gift.

18. “My Story Isn’t Over” Heart Semi-Colon Ring

Some people with depression have struggled for a long time and may have even attempted suicide. No matter how far down to rock bottom they have been through, there is always another chapter of their life waiting to unfold. This sterling silver ring will remind them of their worth and that their “story isn’t over.”

19. Knock Knock Love Journal “Why You’re Gonna Do Great!”

This Knock Knock Love Journal is perfect when you want to encourage and motivate someone you care about who has depression. So many times, those of us who live with depression struggle to believe we really have a chance for success and happiness. This fill-in-the-blank journal gives you the opportunity to tell them exactly why they have something to give back to the world. (✅ See more Knock Knock Love Journals)

20. Adult Coloring Book with Motivational Sayings and Positive Affirmations

Coloring is fun and relaxing. It gives your mind time to rest and put aside negative thoughts. That is what makes this adult coloring book so helpful and encouraging. It is filled with motivational quotes and sayings that give someone with depression positive thoughts to replace their negative ones. (✅ See Amazon’s top choices in motivational adult coloring books)

See Which Gifts Are On Sale Today!

Now you are ready to bring encouragement, hope, and inspiration to those around you who have depression.

Bookmark this post so you don’t ever get stuck for ideas on encouraging gifts for depressed people again. These gifts actually make great Christmas and Birthday presents for just about anyone in your life. Make your own list too!

Check out these other One-Of-A-Kind Gift Guides for Depression!

• 🎁 GIFT GUIDE: Top Self-Care Gifts for a Depressed Friend
• 🎁 GIFT GUIDE: Quirky & Unique Gifts for People with Depression
• 🎁 ULTIMATE GIFT GUIDE: 150+ Amazing Gift Ideas for Someone with Depression

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