Let’s face it, it is hard to imagine what it is like to live in chronic pain, and even harder to figure out the best gifts for people with chronic pain.
The person you want to buy a gift for is probably a loved one or a friend and it kills you that you can’t take some of their pain away. So, finding a gift that they will treasure AND that they really want is your mission.
Well, this gift guide is here to help you accomplish that mission!
Keep in mind though, that when you live in chronic pain, a gift that helps relieve or cope with the pain is something we really get excited about instead of “cutsy” and frivolous gifts wrapped up in big bows.
So, if some of these gift ideas don’t seem like something you would normally expect to be a gift, don’t be surprised.
The health costs associated with our illness can empty our pockets fast so to receive a gift that is functional and thoughtful is highly desirable for people living with chronic pain.
This gift guide is intended to help you understand what people in chronic pain really want and value.
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In a hurry?
- ✅ Comforting Gifts for Chronic Pain
- ✅ Gifts for Back Pain
- ✅ Gifts for Sciatica Sufferers
- ✅ Knee Pain Gifts
- ✅ Gifts for Neck Pain
- ✅ Pain Relief Gifts
- ✅ Gifts for Migraine Sufferers
- ✅ Fibromyalgia Gifts
- ✅ Stocking Stuffer Gifts for People with Chronic Pain
- ✅ Gift Basket for Chronic Pain
Buying Tip: Amazon now accepts FSA cards!
🎁 Complete Amazon Wish List for Chronic Pain Sufferers
✅ Comforting Gifts for Chronic Pain Sufferers
Comfort is not usually a word associated with pain, right? But even something brings a little comfort to a person living with chronic pain, it is a worthy gift. Don’t just limit yourself to a gift that brings comfort physically. Living with chronic discomfort and pain also wears on our emotional and mental wellbeing.
1. Heated Blanket
Especially in cold winter months, a heated blanket is an absolute must have for anyone who lives with chronic pain. You will be amazed at the selection of electric blankets-the different fabrics, control settings, and sizes. Amazon has the best selection for these therapeutic blankets.
2. Acupuncture Sessions
Acupuncture has been a lifesaver for me, especially for my chronic back pain. Unfortunately, acupuncture isn’t covered by most insurance plans. (If you do get coverage that’s amazing!) So a gift card to receive acupuncture sessions would be a highly sought after gift!
Hint: *Just make sure it is with a reputable practitioner.
3. Aromatherapy Diffusers
Aromatherapy has many uses and essential oils have become a mainstay in many people’s medicine cabinets. A diffuser makes it super easy to use the essential oils and can also be used as a humidifier. (✅ see top-rated ones on Amazon)
I have been putting off getting a
5. The Stretch Out Strap
After using lots of random things (like a scarf) to stretch each morning, I found the Original Stretch Out Strap. The heavy woven nylon strap doesn’t have any give so I get the most out of each stretch. And what is really awesome about this product are the multiple loops for different lengths of arms. Stretching feels so good and it helps me to have a great start to my day. (Check Out All Reviews)
6. Mindinsole Accupressure Foot Therapy
I don’t know anyone who would turn away the opportunity to get a foot massage. These washable insoles have 400 nodules that stimulate the pressure points on your feet and strategically place magnets that draw out inflammation and increase circulation. Just imagine, a foot massage when you walk! Yes, please!
✅ Best Gifts for Back Pain
Back pain is so common-even among people that don’t live with a chronic illness. It is the leading cause of disability for people under the age of 45 as noted on WebMD. Massage therapists and chiropractors will always have business because of this type of chronic pain.
So there are tons of back pain relief products on the market. But not all of them actually work and are worth your money. The following gifts for back pain are great choices with consistent highly-rated customer reviews.
7. Fanny Pack Shiatsu Heat and Massage Pad
It doesn’t matter if fanny packs are out of style, if helps back pain, then who cares about style. This Sunbeam Shiatsu Heating and Massage Pad has 3-massage, 3- heat settings and automatic shut-off.
8. Wedge Pillow for Legs
We often don’t realize how our body positions and limbs can cause and exacerbate back pain. Wedge pillows are comfortable and help distribute the pressure of your body weight so your back doesn’t “take the heat.” (✅ See the top-rated wedge pillows)
✓ Sciatica Relief, Back & Hip Pain
✓ High Density Orthopedic Leg Pillow
✓ Knee Cushion with Cooling Gel
✓ Removable Cover
9. Low-Back Pain Relief Treatment Stretcher
Extra firm foam helps this back pain product to give you a thorough and amazing stretch for your lower back. It is designed for people between the heights of 5’4″-6′ and has been tested to support up to 300 pounds.
10. Immediate Back Pain Relief Brace
Wearing this brace when you walk, move, or stretch can help you move more freely while it supports your lower back. It has adjustable straps and is made with a breathable mesh fabric.
11. Cane Chair
I wish I would have found this chair so much sooner! I can only stand or walk for a few minutes before the pain skyrockets. So, this is amazing to have with so many occasions where I can’t find a place to sit down. This is especially helpful when I go shopping or wait for my kids at the bus stop. Be sure to check the weight limits of these chairs. Some are sturdier than others.
✅ Gifts for Sciatica Sufferers
You may have experienced this kind of pain yourself. When you are dealing sciatica nerve pain, it can really disrupt your day to day activities and make you desperate to find some relief. The following gift ideas for sciatica nerve pain will be well appreciated.
12. Contour Legacy Leg Pillow Support Wedge for Sciatica Nerve Pressure
This supportive wedge pillow is contoured to provide a more comfortable alignment for people with pain from sciatica while they sleep. The special ventilated foam circulates air and keeps you cooler at night. Here is what to look for in a good pillow for sciatica.
Soothing Pain Relief for Sciatica, Back, Hips, Knees, Joints
Ventilated Memory Foam
Cushions both your leg and knees
13. Sciatica Pain Mangagement Books
Written by a chiropractor, this book gives you easy to follow directions and illustrations for exercises you can do at home for relieving sciatica pain.
14. Sciatica Pillow for Sitting
This memory foam seat cushion is specially designed for sciatica and tailbone pain. It’s contoured in a U shape design that is recommended by orthopedic specialists.
✅ Knee Pain Gifts
Ever since his high school football years (that eliminated the chance for him to play college football,) my dad has suffered from excruciating knee pain. I remember using my piggy back money to buy him a coffee mug after his first knee replacement surgery. So helpful products have been created since then and would make great knee pain gifts that are more helpful than a coffee mug. 😊
But you don’t have to be a former athlete to experience pain in your knees. When my rheumatoid arthritis flared up the first time, my knees were affected the most. My first Christmas after my diagnosis I was sidelined on the couch while the rest of my family took care of my hostess responsibilities while I had guests at my house.
15. Orthopedic Knee Pillow
I would have appreciated this orthopedic knee pillow as a Christmas gift that year. It’s made from quality foam and comes with a washable cover.
16. Penetrex Pain Relief Therapy
So many pain relief creams are messy. Penetrex Pain Relief cream is non-greasy and non-staining. It can be used while wearing a knee brace (arthritis gloves and back massagers as well.)
This cream has almost 30K reviews on Amazon! I don’t know if I have ever come across a product with that many reviews. (✅ Check them out here.)
✅ Gifts for Neck Pain and Support
I used to wake up sometimes with what I grew up calling “a crick in my neck” from sleeping wrong. I don’t even know if crick is a real word. LOL But I do know that products for stretching, massaging, and heat therapy really help with this kind of pain.
I can’t imagine what it’s like to live with chronic neck pain. The following products are great gifts for neck pain.
17. Inflatable Cervical Neck Pillow
The first time I tried traction with a physical therapist, it felt like heaven.This lightweight and portable cervical traction device can help support and provide relief for tension in your nerves and muscles. With it being inflatable, you can adjust it for your comfort level and neck length.
18. Memory Foam Pillow for Neck and Shoulder Pain Relief
This orthopedic memory foam head pillow helps you sleep while providing proper head alignment with the rest of your body. It has a breathable pillowcase and two different contour heights for a more customized fit.
19. Shiatsu Deep Tissue Trigger Point Shoulder and Neck Massager
This dual trigger point massager has ergonomic handles and is very portable. I find trigger point therapy is very helpful and I have given gifts for neck pain like this many times and it is always a hit.
✓ Ergonomic Handle Design
✓ Lightweight & Portable
20. My Heating Pad Microwavable Set
This set of heating pads comes with a neck pain wrap, a back wrap, and a lavender eye mask. Heat has always helped me relax muscles in my neck and back. Much like a
I have had my Theracane for more than 10 years and it is absolutely one of my favorite products to release muscle pain and tension. When you have chronic pain, your muscles react by tensing up. The Theracane Max allows you to target your pressure points (especially in areas you can’t reach) with more pressure than you can apply by yourself. So, having an item that can help release that tension on a moment’s notice and without having to go to a massage therapist every time is a lifesaver. (✅ Check out the Theracane Max)
✅ Pain Relief Gifts
Gifts that help relieve pain are what I call double-duty. They actually help as well as making the person in chronic pain feel loved because you have really put some thought into the gift.
22. Essential Oil for Deep Muscle Relief
23. Inversion Therapy Tables
As talked about on Healthline.com, inversion therapy can be an effective way of relaxing and stretching your muscles. It can also reduce inflammation. Inversion chairs have been around for a while and lots of people say they get massive relief. (✅ Check out the full reviews here)
24. Icy Hot Smart Relief Tens Therapy Unit
With the popularity of tens units, it looks like the Icy Hot brand has extended beyond just cream. This tens unit is unique because it is Wire-Free and comes from a tried and true brand in pain relief management.
✅ Gifts for Migraine Sufferers
A good friend of mine suffers from chronic migraines. She gave me some gift ideas for migraine sufferers that help her deal with these intense headaches.
25. Migraine Essential Oil Roll-On Therapy
This roll-on essential oil stick has Peppermint, Spearmint & Lavender therapeutic grade oils in it. My friend specifically referenced this product and says she carries it with her everywhere.
26. Migraine Relief Hat
Although you probably don’t want to wear this out in public, this migraine hat provides relief with its soothing compression. Both hat and eye mask, it provides no-mess ice/cooling effect.
27. Compression Pain Relief Mask and Eye Pillow
This migraine eye pillow was created by an orthopedic surgeon with massaging ergoBeads that provide a gentle massage effect around the eyes. Its patented stitching design alleviates direct pressure on your eyes.
28. Peppermint Oil
Peppermint oil is used in aromatherapy and is thought to have positive effects for migraine sufferers. You have to make sure it is a non-toxic therapeutic grade that is pure with no additives.
✅ Fibromyalgia Gifts
According to the CDC, 2% of the US population are diagnosed with Fibromyalgia which is characterized by sleep problems, fatigue, and mental and emotional distress. Now it is recognized as an actual medical condition, but 20 years ago a good friend of mine had to fight so her doctors would believe her unusual and often misunderstood symptoms.
29. Essential Oil Blends for Fibromyalgia
- Relaxing Massage Essential Oil Blend (Get Recipe)
- Soothing Sleep (Get Recipe)
- Healing Bath (Get Recipe)
- Special Fibromyalgia Blend (Get Recipe)
By Gwendoline Jennings
Best Essential Oils for F
According to Healthline, there are several essential oils that can reduce the symptoms of fibromyalgia. This article cites several medical studies that are proving the benefits of the following essential oils.
- Peppermint (Increase cognitive function, relax muscles, migraine pain)
- Eucalyptus (lower pain and inflammation, reduce blood pressure)
- Ginger (block pain sensations, increase antioxidant activity in the body)
- Nutmeg (joint swelling, pain relief)
- Black Pepper
- Lavender (Pain Relieving, Sleep Aid)
- Juniper Berry
- Sandalwood (anti-inflammatory, sedative effect on the nervous system, increase non-rapid eye movement sleep (NREM)
30. Fibromyalgia Awareness Clothing
Show your support to raise awareness of this chronic illness by wearing one of these cute t-shirts. They make great gifts for someone with fibromyalgia.
31. Fibromyalgia Awareness Bracelets
In a blog post, Christine Miserandino explained The Spoon Theory which involves using spoons to represent units of energy you use throughout the day. When you live with fibromyalgia and many other chronic illnesses, you have a limited amount of energy each day. And just normal everyday tasks can use up your energy. She made up this analogy when she was trying to explain to a friend how it feels to like with extreme fatigue.
32. Fibromyalgia Awareness Products
Here are several more ideas for fibromyalgia gifts that are great to give.
✅ Stocking Stuffer Gifts for People with Chronic Pain
Finding ideas for stocking stuffers is hard in general. Looking for a gift for someone with chronic pain can be eve harder. So I’ve put some ideas together to make this easier for you.
33. Pill Organizers
34. Restaurant Gift Cards
Amazon offers a great selection of gift cards for different restaurants. ( ✅ See ALL Choices)
35. Massage Gift Certificates
Although most of us think of massages as a luxury, they really can be therapeutic. *A word of caution–make sure your loved one’s chronic pain condition is cleared for massages. For some medical conditions, a massage can do more harm than good. (✅ You can get these cute blank gift certificates ready to fill in the information for massage gift certificate you purchase locally.)
36. Wise Men Healing Balm with Frankincense & Myrrh
This pain relief cream can help shooting pain, tingling pain, joint pain and numbness. It contains pure essential oils of myrrh and frankincense with coconut carrier oil. And with dimensions of 2.2 x 2.2 x 2.8 inches it fits perfectly in a stocking.
37. Essential Oils
If you haven’t heard of essential oils, then you are probably living under a rock. The therapeutic benefits of essential oils has made them a go to for many aches, pains, ailments, and mental health conditions. (✅ Check out the therapeutic grade essential oils on Amazon)
38. Aromatherapy Candle
You can’t escape the cozy feeling of lighting a candle in a dimly lit room. Think about what essential oil benefits would help your loved one most. Then choose an aromatherapy candle with that scent. (✅ Compare the top-rated aromatherapy candles.)
39. Subscription to PainPathways Magazine
This magazine is created my the PainPathways Organization and has the articles, information, and resources for the most cutting edge treatments and pain management therapies.
40. ThermaCare Heat Wraps
I have used these heat wraps since they first came out. It’s a wireless heating pad for when you have to be out and about. They are great for PMS cramping, neck pulled muscles, and back pain.
✅ Gift Basket for Chronic Pain
If you want to make a statement, gift baskets are definitely impressive to receive. You just want to make sure that the items in the gift basket are truly helpful and not just filler items. If you are looking for a gift basket for someone living with chronic pain, you can consider many different options.
41. Dinner Gift Basket
Cooking can become major feat when you have chronic and severe pain. I can guarantee a dinner gift basket or box will be a much appreciated gift.
42. Dessert Gift Basket
Indulge them a little with a dessert gift basket. Choose from a dessert, savory, or snack basket–you know your loved one best! (Compare dessert gift baskets)
43. Spa Day Gift Basket
Relaxing spa gift baskets are always appreciated. And sense chronic pain can make you tense up, having a spa-like experience (even in your own home) can be really restorative. (See more Spa Gift Baskets)
This comprehensive gift guide should give you a great place to start when looking for the best gifts for a friend or loved one with chronic pain.
If you’ve found these gift ideas to make your own list for Christmas, Mother’s Day, or your Birthday, check out these 5 Quick Daily Tips For Managing Life With Chronic Pain.
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