Are You ready to CONQUER THE CHALLENGES of living with a CHRONIC or MENTAL ILLNESS?

iPad screen with text that says Mini-Guide for Living Well with Chronic and Mental Illness

THIS 5 STRATEGY MINI-GUIDE will teach you how to:

* DITCH DEFEAT by finding strength and hope in your circumstances.  

* ELIMINATE OVERWHELM by becoming more strategic and organized.

* CONQUER HEALTH CURVEBALLS by effectively problem-solving unexpected challenges.

* STRENGTHEN your mental health by mastering self-care.

* BUILD an unshakeable support system that always has your back.

* DISCOVER your passion and become a dream chaser.  

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Hi there, I'm Ali!

I have lived with both chronic and mental illness most of my life. After spending way too much time beating myself up because of all the things I couldn't do (or needed to do for myself and my family), I developed a system of 5 powerful strategies to conquer my struggles and find hope and joy again. 

Becoming a proactive problem-solver, I no longer surrendered my control to my illnesses. I took back my life and learned to create the life I deserve (and love!) I started blogging to share what I have learned in living well with chronic and mental illness. I strive to inspire others to see that you are stronger than you think and have a warrior inside of you.