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Hi there, I'm Ali!

I have lived with both chronic and mental illness most of my life. After spending way too much time beating myself up because of all the things I couldn't do (or needed to do for myself and my family), I developed a system of 5 powerful strategies to conquer my struggles and find hope and joy again. 

Becoming a proactive problem-solver, I no longer surrendered my control to my illnesses. I took back my life and learned to create the life I deserve (and love!) I started blogging to share what I have learned in living well with chronic and mental illness. I strive to inspire others to see that you are stronger than you think and have a warrior inside of you.